Gestalt therapy

What is it?  Gestalt therapy – a technique, which allows a person learning to live in the past and future, but to live in the present. By leaving the fantasies and removing the burden of unfinished things, it is easier to concentrate on the present day. Then a person becomes…

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Cognitive psychotherapy

What is it? The cognitive psychotherapy believes that all emotional and psychological disorders are associated with the improperly beliefs of a human. Such beliefs typically occur in the situations where he/she incorrectly perceives and processes some information. The cognitive psychotherapy finds the distortions in thinking and learns to take life…

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Art therapy

What is it? Art therapy – a combination of psychotherapy and creativity. As the creative person is able to express his/her inner state. Here the emotional feelings are transmitted with the help of colors and paints, symbols and various images, instead of ordinary words and gestures.

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